This review is not sponsored
Hello friends!
So I recently discovered REBBL brand high protein drinks. These drinks are low in carbs, high in protein, and also low in sugars.
My preference for these shakes stems from a desire to find alternative, plant-based, protein drinks since lactose, whey, casein, and most dairy based products are no longer my friends. Since my fibromyalgia diagnosis, I’ve been adjusting to living with the many (many) challenges of this condition, IBS being a predominant and bothersome symptom for me.
In my transition to a mostly pescatarian, gluten-free, and dairy-free diet, a coworker recommended these drinks and upon further investigation, I decided they’re a good option for me both as a fibro and a bariatric patient.
Highlights
- Average calorie content- this one is 230 calories for 12 oz
- Healthy fat content- Coconut MCTs 4.7 grams
- Low sodium content
- Average carbohydrate content for the size- this one was 22 carbs
- High on dietary fiber
- Low sugar content- 9 grams of sugar in these 12 oz
- Protein -16 grams for this size
- All plant protein
Other Winning Qualities
- Mostly organic ingredients- things I can actually pronounce
- Ashwagandha extract- Ant-inflammatory and relaxing properties
- Maca Root extract- A nutritional superfood providing key macro and micronutrients. It’s a unique plant compound that supports an active body
- Reishi extract- Boosts immunity, fights fatigue and depression, and even potential cancer-fighting properties
- Low caffeine
- Certified organic
- Vegan
- Gluten-free
- Soy-Free
- Dairy-Free
- No Cane Sugar
- No Gums
Not so Good
- Price- $3.00-$4.00 per bottle
- Must shake it a lot.. and I mean, more than usual for any drink- but I guess you work out your arm muscles in the process 😉
- Not low calorie
- Not low carbs
Have you tried these drinks? What did you think?
Will you purchase again, or bypass altogether?